This is my weeks meal plan while following the 21-day fix diet plan. The plan is so simple. It is a clean eating and exercise program that delivers results fast. I have been using this program since December 2015 and have lost about 13 pounds, dropped a dress size and many inches off my waistline, arms, and legs. I also feel healthier and have more energy.
If you want more info please contact me :)
candicesfitnessconnection@gmail.com or
http://www.beachbodycoach.com/candicegerber
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