Friday, February 19, 2016

Breakfast muffins

Oatmeal Muffin

Oatmeal Muffins 

21-day Fix Approved 

Total time: 45 min
Prep time: 15
Cook Time: 30 min
Yields: 12 servings.

Ingredients: 

nonstick cooking spray
2 large eggs, lightly beaten
1 tsp. pure vanilla extract
2 large ripe bananas, mashed
1 Tbsp. raw honey
2.5 cups old-fashion rolled oats
1 Tbsp. ground cinnamon
1.5 tsp. baking powder
1.5 cups unsweetened almond milk
3/4 cup chopped nuts (ex. almonds, walnuts, pecans)
optional 1 Tbsp. Stevia

Directions: 

  1. Preheat oven 350 degrees
  2. Prepare 12 muffin tin cups with cooking spray
  3. Combine eggs, vanilla extract, bananas, and honey in bowl and mix well, set aside.
  4. Combine oats, cinnamon, Stevia, and baking powder in bowl and mix well,
  5. Add oat mixture and wet mixture and mix well.
  6. Add almond milk; mix well. 
  7. Divide oat mixture evenly to 12 muffin cups. (almost full) 
  8. Top with nuts.
  9. Bake 26-30 minutes, check with toothpick (insert into the center and check if it comes out clean). 

21-day Fix 1/2 yellow 1/2 blue (per serving one muffin)

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